Abstract
The outcome of the football match depends on goalkeepers as they are Considered equal to each team when he keeps his goal clean, Therefore he requires physical abilities which are considered one of the important pillars that goalkeepers are used to train in order to help them develop their athletic performance. Among these abilities are explosive abilities. Then fore the research problem was crystalized through the researcher's observation being a player and coach, that there was a weakness in some physical abilities, including the explosive abilities of goalkeepers. Therefore the researchers decided to introduce special exercises to develop these abilities and skills among goalkeepers The research aims to prepare special exercises to develop the explosive ability and skill of hitting the ball with one hand among goalkeepers. The researcher
adopted the experimental method using the control and experimental groups. The Sample population included (5) first-class clubs, while the sample members were represented by (16) goalkeepers who were selected by the vertical method and they represent 100% of the sample population. (4) goalkeepers were taken for the exploratory experiment and were not excluded from the main experiment. Appropriate tests were used for the goalkeepers" explosive ability. and the skill of hitting the ball with one hand and the results were processed asing statistical methods. The researcher came up with the following conclusions:
Main Subjects