Abstract
The research included field procedures for special exercises in the development of kinetic and physical capabilities and the completion of the rating of barriers 400 m youth where the research goals were the effect of special exercises in developing motor and physical capabilities such as agility, flexibility, compatibility, speed, speed and achievement Running 400m youth barriers. The researchers used the experimental approach to suit the research sample, where it reached The number of sample (6) contestants from Baghdad Clubs and the National Center for Sports Talent Care of Youth From a society of origin to (8) from contestants (2) for the exploratory experience, where the curriculum was approved Experimenting for one group, the training program consisting of (16) training units was identified for a period Eight weeks, two units per week, Sunday and Wednesday of each week, according to the motor exercises And the physical and then the tribal and post tests of the research sample, where the researchers concluded that there are differences It is statistically significant between kinetic and physical capabilities such as speed and caring for speed As for the agility, flexibility, and compatibility of the sample members and achievement in favor of the remote test, and therefore the researchers recommended paying attention to the motor and physical capabilities according to the type of effectiveness because of its effective role in improving the achievement And conduct a similar study in other games from the activities of athletics, sides and other groups.
Main Subjects