Abstract
The research aims to identify the effect of aerobic and anaerobic physical effort on some physical variables and speed of recovery among young and advanced football players. The researchers used a descriptive approach design on a sample that was deliberately selected because it continues to exercise and suits achieving the research objectives. They are football players of Al-Wahda Sports
The research aims to identify the effect of aerobic and anaerobic physical effort on some physical variables and speed of recovery among young and advanced football players. The researchers used a descriptive approach design on a sample that was deliberately selected because it continues to exercise and suits achieving the research objectives. They are football players of Al-Wahda Sports Club in Anbar Governorate. They numbered (24) players, and the research concluded that there are statistically significant differences in some physical abilities and speed of recovery for young and advanced football players, and for the benefit of advanced players. The researchers recommended the necessity of conducting measurements and tests periodically throughout the training and competition period to determine the levels of players in general, and to codify training programs with intensity. It is high during the preparation period for young players, because of its great importance in developing the physical level, and the necessity of using tests and measurements when selecting players for all sporting events, and conducting other similar studies that have not been used, and knowing their impact on other abilities and skills in football and for other age groups.
Main Subjects