Abstract
The success of any performance of the various skills requires special abilities that guarantee overcoming the weight and masses of the body, so the physical capabilities and the development of the physical level of the basketball players through the use of exercises similar to the performance using tied ligaments, which is one of the modern training methods in this field and access to high skill performance.
Due to the importance of the physical abilities of basketball players, the researcher decided to address this issue, because of its utmost importance in developing the two explosive forces that are distinguished by speed and through the development of the physical level of the players. The most points scored, and this is what every player seeks to win.
The researcher believes in adopting scientific research to solve this problem because it is the best way for it, and the aim of the research is to develop special exercises using the tied ligaments and to identify the impact of these special exercises using this method in developing the two explosive forces that are distinguished by speed and accuracy of shooting from jumping with basketball for the sample members, and the researcher assumed that there are statistically significant differences between the pre and posttests in the two explosive forces, which are distinguished by speed and accuracy of pointed to or directed to from jumping for the sample members, and there are statistically significant differences between the pre and posttests in the level of accuracy of pointed to or directed to from jumping for the sample members, and the researcher identified the research community which is the talents of the National Center for the Care of Sports Talented in basketball whose number was (10), and a sample of (8) players was selected.
Homogeneity and equivalence were carried out in some variables, including: (training longevity, weight, tests of the two explosive forces, which are distinguished by speed), and all field procedures were implemented, including pre- and post-tests and evaluations, through which the necessary data were obtained, and then appropriate statistics were conducted and tabulated in the form of tables, analyzed and discussed and drawn up appropriate conclusions and recommendations from the achieved results.
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