الملخص
The regulation of work training, through the development of enzymatic reactions and digesting to form energy crisis of the contractions of muscle fast, but the lack of study on the active game of volleyball-related side physiology to be giving attention to some physical exercises and skill of that depend on the energy system anaerobic because of their influence in the work enzymes interact and speed decomposition glucose to reconfigure the energy sources of chemical compounds (ATP-CP) in the muscle cell rapid contraction to perform movements rapid responses fit as required skills defense in volleyball. After the experiment exploratory will be testing tribal of blood in a medical laboratory and aptitude tests of skill and physical for Sample search in time specified and record data in certain tables, then apply special exercises within the modules is given by the coach rate three units in week one within the preparation stage for , using exercises kinetic targeting the body's muscles and speed of response kinetics and the player's ability to endure anaerobic strongly high (90-100%) when performing exercises, and after completion of the exercises own the sample through (12 week) will apply the same tests.