تأثیر تدریبات مقترحة لأسلوبی البالیستی والبلیومتری فی تطویر القدرة العضلیة للذراعین وأثره على دقة الأرسال الساحق بالکرة الطائرة
مجلة جامعة الانبار للعلوم البدنیة والریاضیة,
2011, السنة 1, العدد 4, الصفحة 77-94
الملخصThis search contains five sections:
The first section contains: Introduction, the importance of the research and research objectives which are the following:
- Preparation of training curriculum to develop the muscles power of the players of Anbar youth club for volleyball.
- Understand the impact of the training curriculum in developing the accuracy of the crushing transmission in volleyball.
- The hypotheses of the research were done on a sample of the players of Anbar youth club.
The second section contains theoretical studies dealt with sports training and power of muscle and basic skills of volleyball, including the crushing transmission.
The third section contains curriculum of empirical research and the research sample. (12) player who actually represented the origin. they are divided into two groups, control and experimental. The researcher achieved pre-tests and the main experimental tests for (8) weeks, and by (3) training unit per week and then achieved posteriori tests. the researcher used the statistics bag (spss) in the extracting the search results.
The fourth section dealt with the submission, analysis and discussion of the differences among the calculations and normative deviations for the research physical and skill tests for both research groups, control and experimental as well as a the analysis of posteriori tests results between the two groups of the search.
The fifth section contains the most important conclusions. The experimental group who trained, showed incorporeal differences, when compared with the control group, on research posteriori tests, except for testing the accuracy of transmission, there were morphological differences in favor of the experimental group but did not rise to the level of significance .
The most important recommendations is the necessity of using the training that focused on developing the physical and skill side in a sample of the players for Anbar Youth Club for volleyball.
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